Reading – a window into wellbeing
Reading and wellbeing go hand in hand and it’s something we’re passionate about in the 4meWorld team. As we go into a new year where looking after yourself is more important than ever, we wanted to share some of our favourite wellbeing reads with you….
#DidYouKnow it's Stress Awareness Month?
The last year has been one of the most stressful of our lives but @StressMgtSoc have made it their mission to help us take steps to help combat stress. Check out their website for loads of great tips and resources https://t.co/s1U2nzbGGF