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Whether you are already a member of 4me or just visiting us, we’re shining a spotlight on things that, even if you don’t know it, affect you every day.

Not even water??!!

Ramadan. The holiest month in the Islamic calendar. There is so much to be said about this month that brings excitement and expands further than just fasting – which is usually what people think about when they hear about Ramadan. When is Ramadan? This year…

All things being equal

#choosetochallenge Our world today looks very different to the one we were happily running roughshod over up until a year ago. While this time has been devastating for millions of us personally – whether losing people precious to us, suffering financially or becoming ill ourselves…

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