Mental wellbeing
Whether you’re looking for motivation or information, you’re in the right place.
Here we share our experiences, hints and tips of what’s helped us look after our mental health.
The pursuit of happiness (at work)
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On average we spend almost 40 hours of every week at work. With…
Show yourself some kindness
I was chatting with a good friend from uni a couple of days…
Let’s talk about loneliness
The current coronavirus pandemic and resulting lockdown has presented…
Learning new skills during lockdown
Lockdown life has impacted all of us. For some it’s been an…
5 ways to boost your mood during lockdown
I think it’s fair to say that life’s a bit of a rollercoaster…
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